Arella Axelrod Yoga http://www.arellaaxelrod.com yoga you can dance to Wed, 04 Aug 2010 06:30:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Ahimsa (non harming or nonviolence) http://www.arellaaxelrod.com/?p=46 http://www.arellaaxelrod.com/?p=46#comments Wed, 04 Aug 2010 06:11:41 +0000 admin http://www.arellaaxelrod.com/?p=46 Think good thoughts
Speak kindly to others
Take right action

More about ahimsa…

]]> http://www.arellaaxelrod.com/?feed=rss2&p=46 0 The Power of Pranayama (breathing exercises) http://www.arellaaxelrod.com/?p=43 http://www.arellaaxelrod.com/?p=43#comments Tue, 20 Jul 2010 22:18:38 +0000 admin http://www.arellaaxelrod.com/?p=43 Here’s a great article that will get you thinking about adding pranayama to your daily routine:
Why do Pranayama?



]]> http://www.arellaaxelrod.com/?feed=rss2&p=43 0 Hot News http://www.arellaaxelrod.com/?p=37 http://www.arellaaxelrod.com/?p=37#comments Tue, 13 Jul 2010 05:14:55 +0000 admin http://wpress.catherinegarveyyoga.com/?p=37 I’m teaching this week at The Mindful Body. Come and sweat with me! ]]> http://www.arellaaxelrod.com/?feed=rss2&p=37 0 Welcome http://www.arellaaxelrod.com/?p=21 http://www.arellaaxelrod.com/?p=21#comments Wed, 30 Jun 2010 22:55:49 +0000 admin http://wpress.catherinegarveyyoga.com/?p=21 Be inspired
Feel liberated in your body
Connect to your essence
Become more powerful
Transform your life ]]> http://www.arellaaxelrod.com/?feed=rss2&p=21 0